Shake and Bake
Workouts
Monday 1/31/22 @ 7:56 AM
138kj
68rpm
46%
17mph
Sunday 1/23/22 @ 2:49 PM
✅
150kj
84rpm
41%
18mph
Monday 1/24/22 @ 7:47 AM
114kj
70rpm
42%
16mph
Tuesday 1/18/22 @ 1:19 AM
✅
138kj
89rpm
38%
17mph
Wednesday 12/1/21 @ 7:51 AM
211kj
67rpm
47%
17mph
Tuesday 11/30/21 @ 2:30 PM
✅
217kj
82rpm
43%
18mph
Monday 12/28/20 @ 10:9 PM
✅
495kj
66rpm
51%
18mph
Saturday 3/30/19 @ 2:0 PM
454kj
76rpm
44%
18mph
Thursday 9/19/19 @ 8:36 AM
101kj
72rpm
43%
17mph
Saturday 2/15/20 @ 12:18 PM
✅
109kj
90rpm
38%
17mph
Sunday 11/3/19 @ 1:26 PM
181kj
69rpm
43%
16mph
Saturday 11/2/19 @ 2:9 PM
✅
243kj
90rpm
40%
18mph
Tuesday 1/1/19 @ 9:59 PM
✅
145kj
75rpm
43%
17mph
Monday 1/14/19 @ 1:1 PM
131kj
92rpm
36%
17mph
Thursday 11/23/17 @ 3:25 PM
305kj
67rpm
48%
17mph
Thursday 11/23/17 @ 3:29 PM
✅
354kj
78rpm
44%
18mph
Sunday 2/26/17 @ 3:28 PM
kj
rpm
%
0mph
Sunday 2/26/17 @ 3:31 PM
✅
258kj
88rpm
32%
14mph
Saturday 2/25/17 @ 1:7 PM
kj
rpm
%
0mph
Friday 2/24/17 @ 4:29 PM
✅
145kj
86rpm
33%
15mph
Workouts
305
kj
Thursday 11/23/17