Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Thursday 7/15/21 @ 12:17 PM
✅
326kj
87rpm
47%
20mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Sunday 4/5/20 @ 5:4 PM
✅
355kj
92rpm
46%
21mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Wednesday 1/1/20 @ 8:51 PM
171kj
84rpm
30%
13mph
Thursday 2/22/18 @ 12:29 PM
✅
525kj
87rpm
48%
21mph
Sunday 12/8/19 @ 8:7 PM
168kj
74rpm
33%
13mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Workouts
226
kj
Tuesday 9/28/21
141
kj
Saturday 8/7/21
294
kj
Monday 7/13/20
134
kj
Sunday 6/28/20
205
kj
Monday 6/1/20
173
kj
Friday 1/17/20
171
kj
Wednesday 1/1/20