Shake and Bake
Workouts
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Tuesday 7/6/21 @ 5:12 PM
✅
565kj
88rpm
49%
22mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Thursday 6/25/20 @ 7:39 PM
✅
322kj
97rpm
43%
20mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Friday 7/31/20 @ 1:15 AM
✅
326kj
84rpm
56%
24mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Thursday 11/12/20 @ 1:38 AM
✅
527kj
85rpm
49%
21mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Sunday 8/4/19 @ 12:24 AM
✅
654kj
93rpm
44%
20mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Workouts
123
kj
Tuesday 2/9/21
205
kj
Wednesday 12/16/20
200
kj
Wednesday 11/11/20
171
kj
Saturday 11/16/19
294
kj
Monday 7/13/20