Shake and Bake
Workouts
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Tuesday 1/16/24 @ 3:28 PM
✅
382kj
79rpm
44%
19mph
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 7/24/21 @ 11:59 AM
✅
518kj
79rpm
45%
19mph
Thursday 12/16/21 @ 5:22 AM
162kj
71rpm
41%
15mph
Saturday 12/11/21 @ 2:42 PM
✅
227kj
70rpm
46%
17mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Friday 7/16/21 @ 12:21 PM
✅
381kj
84rpm
42%
18mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 9:41 AM
✅
315kj
79rpm
40%
17mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Tuesday 7/7/20 @ 10:35 PM
✅
221kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Saturday 12/7/19 @ 9:0 PM
✅
532kj
82rpm
43%
19mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Monday 3/30/20 @ 10:45 AM
✅
347kj
83rpm
41%
18mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Friday 12/20/19 @ 3:35 PM
✅
262kj
89rpm
53%
24mph
Workouts
223
kj
Saturday 10/2/21
311
kj
Saturday 9/25/21
225
kj
Tuesday 7/20/21
213
kj
Friday 9/18/20
136
kj
Friday 5/15/20