Shake and Bake
Workouts
Thursday 3/25/21 @ 9:14 AM
88kj
80rpm
27%
12mph
Tuesday 3/15/22 @ 10:58 PM
✅
125kj
78rpm
33%
14mph
Saturday 12/4/21 @ 1:44 PM
✅
133kj
63rpm
40%
13mph
Friday 11/5/21 @ 11:52 PM
94kj
59rpm
37%
12mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Sunday 8/22/21 @ 3:27 PM
✅
113kj
70rpm
43%
16mph
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph
Sunday 12/15/19 @ 10:52 PM
✅
185kj
60rpm
49%
16mph
Friday 4/2/21 @ 12:6 PM
✅
86kj
73rpm
36%
14mph
Saturday 3/27/21 @ 4:59 PM
46kj
64rpm
30%
10mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 1/28/21 @ 7:29 PM
✅
149kj
66rpm
42%
15mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Saturday 2/22/20 @ 2:45 PM
✅
254kj
85rpm
31%
14mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Wednesday 7/29/20 @ 11:23 PM
✅
153kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Monday 6/1/20 @ 12:6 AM
✅
226kj
80rpm
36%
15mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Wednesday 4/29/20 @ 11:6 PM
✅
310kj
79rpm
35%
15mph
Workouts
88
kj
Thursday 3/25/21
94
kj
Friday 11/5/21
100
kj
Wednesday 6/3/20