Shake and Bake
Workouts
Thursday 11/3/22 @ 11:28 PM
✅
222kj
82rpm
42%
18mph
Friday 11/4/22 @ 9:21 PM
186kj
78rpm
40%
16mph
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Tuesday 3/15/22 @ 9:6 PM
193kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 9:20 PM
196kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Sunday 9/20/20 @ 4:10 PM
126kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Wednesday 5/27/20 @ 9:23 PM
117kj
76rpm
40%
16mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Thursday 4/9/20 @ 10:49 PM
182kj
85rpm
37%
16mph
Friday 3/27/20 @ 2:0 PM
✅
231kj
79rpm
43%
18mph
Friday 3/27/20 @ 1:53 PM
156kj
59rpm
42%
12mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Tuesday 10/15/19 @ 9:53 PM
186kj
87rpm
37%
16mph
Wednesday 8/21/19 @ 2:19 PM
✅
115kj
82rpm
37%
16mph
Tuesday 9/24/19 @ 9:5 PM
93kj
92rpm
31%
14mph
Wednesday 6/12/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Sunday 8/25/19 @ 6:43 PM
126kj
89rpm
29%
14mph
Workouts
156
kj
Friday 3/27/20