Shake and Bake
Workouts
Thursday 8/26/21 @ 11:59 AM
113kj
52rpm
41%
11mph
Tuesday 8/31/21 @ 9:39 AM
✅
153kj
56rpm
47%
15mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Monday 7/26/21 @ 11:29 AM
165kj
59rpm
46%
16mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Monday 1/4/21 @ 12:3 AM
205kj
61rpm
49%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 1/29/20 @ 11:30 PM
260kj
67rpm
51%
19mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Thursday 11/12/20 @ 8:40 PM
181kj
56rpm
49%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 8:35 PM
215kj
66rpm
48%
17mph
Wednesday 5/13/20 @ 3:45 PM
156kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 10:18 PM
✅
172kj
66rpm
51%
19mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Sunday 4/12/20 @ 8:2 PM
362kj
61rpm
53%
18mph
Wednesday 2/19/20 @ 2:12 PM
369kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 12:29 AM
✅
386kj
68rpm
50%
19mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Thursday 11/7/19 @ 1:56 AM
275kj
76rpm
48%
19mph
Workouts
113
kj
Thursday 8/26/21
369
kj
Wednesday 2/19/20