Shake and Bake

Workouts

Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 2:5 PM
157kj
70rpm
40%
15mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
15 min Latin Ride
Cody Rigsby
Friday 4/1/22 @ 2:38 PM
81kj
73rpm
39%
15mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:22 PM
63kj
75rpm
40%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 207 kj
Friday 12/2/22
156 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 225 kj
Friday 11/11/22
157 kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Thursday 6/23/22
162 kj
Wednesday 6/22/22
15 min Latin Ride
Cody Rigsby
✅ 120 kj
Tuesday 3/29/22
81 kj
Friday 4/1/22
45 min Pop Ride
Cody Rigsby
✅ 430 kj
Tuesday 8/11/20
234 kj
Thursday 8/13/20
45 min All For One Ride
Multiple Instructors
✅ 404 kj
Sunday 7/5/20
245 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Tuesday 6/2/20
182 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Sunday 8/4/19
193 kj
Friday 10/11/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 281 kj
Saturday 4/25/20
74 kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
✅ 91 kj
Sunday 3/22/20
63 kj
Sunday 3/22/20