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Shake and Bake
aamazon
#Boocrew
93 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat aamazon
Workouts
Previous Workouts
Saturday 2/20/21 @ 4:17 PM
✅
213
kj
81
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/22/21 @ 4:55 PM
104
kj
70
rpm
32
%
13
mph
Monday 10/14/19 @ 2:21 PM
✅
285
kj
71
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 10/13/19 @ 2:40 PM
141
kj
64
rpm
40
%
14
mph
Friday 9/13/19 @ 1:52 PM
✅
179
kj
83
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 9:37 AM
94
kj
75
rpm
36
%
14
mph
Previous Workouts
aamazon
#Boocrew
93 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat aamazon
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
213
kj
Saturday 2/20/21
104
kj
Monday 2/22/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
285
kj
Monday 10/14/19
141
kj
Sunday 10/13/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Friday 9/13/19
94
kj
Thursday 9/19/19
Previous Workouts