Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Thursday 9/19/19 @ 1:16 AM
✅
688kj
69rpm
63%
23mph
Thursday 6/25/20 @ 4:34 PM
283kj
84rpm
38%
17mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Monday 9/14/20 @ 12:50 PM
376kj
90rpm
36%
16mph
Saturday 7/25/20 @ 11:58 AM
✅
989kj
76rpm
60%
24mph
Thursday 9/3/20 @ 12:9 PM
382kj
84rpm
38%
17mph
Thursday 7/16/20 @ 11:36 PM
✅
1003kj
72rpm
63%
24mph
Friday 7/3/20 @ 7:39 PM
253kj
85rpm
35%
15mph
Tuesday 6/30/20 @ 10:19 PM
✅
713kj
75rpm
59%
22mph
Friday 6/26/20 @ 8:50 PM
306kj
92rpm
37%
17mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Friday 4/19/19 @ 10:29 PM
✅
608kj
81rpm
52%
22mph
Monday 3/25/19 @ 12:19 PM
225kj
61rpm
34%
11mph
Saturday 3/9/19 @ 9:58 PM
✅
772kj
79rpm
53%
22mph
Sunday 2/17/19 @ 10:16 PM
346kj
87rpm
36%
16mph
Tuesday 2/19/19 @ 2:9 AM
✅
663kj
81rpm
49%
20mph
Workouts
291
kj
Wednesday 3/31/21
283
kj
Thursday 6/25/20
376
kj
Monday 9/14/20
382
kj
Thursday 9/3/20
225
kj
Monday 3/25/19