Shake and Bake
Workouts
Wednesday 10/26/22 @ 8:40 PM
201kj
76rpm
49%
19mph
Tuesday 11/1/22 @ 10:2 AM
✅
237kj
87rpm
47%
21mph
Saturday 10/29/22 @ 3:36 PM
202kj
86rpm
45%
20mph
Saturday 10/29/22 @ 5:51 PM
✅
232kj
88rpm
47%
21mph
Thursday 7/21/22 @ 2:26 PM
200kj
72rpm
52%
20mph
Wednesday 7/27/22 @ 10:16 AM
✅
216kj
78rpm
50%
21mph
Sunday 7/24/22 @ 3:22 PM
207kj
83rpm
46%
20mph
Saturday 5/7/22 @ 5:59 PM
✅
254kj
93rpm
46%
22mph
Tuesday 7/5/22 @ 7:18 PM
199kj
80rpm
49%
20mph
Saturday 7/2/22 @ 5:4 PM
✅
236kj
87rpm
48%
21mph
Wednesday 6/22/22 @ 6:20 PM
300kj
79rpm
49%
20mph
Saturday 6/18/22 @ 12:22 PM
✅
356kj
87rpm
48%
21mph
Tuesday 6/21/22 @ 7:11 PM
299kj
76rpm
50%
20mph
Wednesday 6/22/22 @ 10:16 AM
✅
350kj
81rpm
50%
21mph
Saturday 2/5/22 @ 10:38 PM
214kj
85rpm
47%
21mph
Sunday 2/13/22 @ 6:39 PM
✅
236kj
90rpm
47%
21mph
Tuesday 10/5/21 @ 2:3 PM
127kj
80rpm
45%
19mph
Sunday 11/21/21 @ 4:38 PM
✅
141kj
81rpm
46%
19mph
Thursday 9/2/21 @ 3:30 PM
313kj
82rpm
47%
20mph
Saturday 9/4/21 @ 4:5 PM
✅
341kj
91rpm
46%
21mph