Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:27 PM
✅
123kj
76rpm
46%
18mph
Tuesday 7/5/22 @ 8:30 PM
69kj
73rpm
37%
14mph
Thursday 5/19/22 @ 8:20 PM
✅
302kj
79rpm
49%
20mph
Friday 5/20/22 @ 2:26 PM
174kj
81rpm
38%
16mph
Thursday 1/21/21 @ 6:27 PM
✅
304kj
78rpm
48%
20mph
Friday 1/22/21 @ 4:47 PM
194kj
88rpm
38%
17mph
Thursday 2/18/21 @ 4:6 PM
✅
213kj
78rpm
50%
20mph
Monday 2/22/21 @ 4:15 PM
118kj
79rpm
40%
16mph
Sunday 11/24/19 @ 3:32 PM
✅
362kj
80rpm
52%
21mph
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Thursday 1/7/21 @ 4:48 PM
✅
289kj
82rpm
46%
20mph
Sunday 1/10/21 @ 5:15 PM
192kj
84rpm
39%
17mph
Thursday 7/9/20 @ 7:31 PM
✅
304kj
90rpm
44%
20mph
Friday 7/24/20 @ 11:26 PM
196kj
87rpm
38%
17mph
Thursday 5/28/20 @ 12:36 PM
✅
254kj
85rpm
50%
22mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Friday 4/24/20 @ 3:58 PM
✅
359kj
84rpm
49%
21mph
Thursday 4/23/20 @ 2:0 PM
143kj
81rpm
35%
15mph
Thursday 3/19/20 @ 2:30 PM
✅
363kj
82rpm
51%
21mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Workouts
143
kj
Thursday 4/23/20