Shake and Bake
Workouts
Friday 6/26/20 @ 9:51 PM
✅
341kj
89rpm
47%
21mph
Wednesday 12/9/20 @ 6:20 PM
183kj
85rpm
37%
16mph
Friday 5/1/20 @ 7:2 PM
✅
389kj
84rpm
52%
22mph
Monday 4/27/20 @ 1:58 PM
235kj
89rpm
40%
18mph
Tuesday 12/17/19 @ 7:49 PM
✅
292kj
78rpm
46%
17mph
Saturday 12/14/19 @ 12:28 PM
261kj
94rpm
40%
19mph
Sunday 10/6/19 @ 3:40 PM
✅
540kj
84rpm
50%
21mph
Wednesday 10/9/19 @ 12:31 AM
406kj
85rpm
44%
19mph
Thursday 7/4/19 @ 11:33 AM
✅
537kj
81rpm
51%
21mph
Thursday 7/4/19 @ 12:41 PM
400kj
86rpm
43%
19mph
Thursday 3/28/19 @ 2:53 PM
✅
252kj
87rpm
50%
22mph
Tuesday 4/30/19 @ 8:5 PM
200kj
94rpm
43%
20mph
Saturday 2/9/19 @ 6:6 PM
✅
184kj
82rpm
52%
22mph
Monday 3/4/19 @ 1:55 AM
146kj
91rpm
43%
20mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
88rpm
48%
21mph
Thursday 11/22/18 @ 3:22 PM
512kj
82rpm
50%
21mph
Wednesday 6/6/18 @ 11:33 AM
✅
301kj
86rpm
45%
20mph
Saturday 6/30/18 @ 6:44 PM
260kj
85rpm
43%
19mph
Wednesday 6/13/18 @ 10:50 AM
420kj
75rpm
48%
19mph
Thursday 6/7/18 @ 9:57 AM
✅
440kj
76rpm
49%
20mph
Workouts
235
kj
Monday 4/27/20
261
kj
Saturday 12/14/19
400
kj
Thursday 7/4/19