Shake and Bake
Workouts
Tuesday 8/25/20 @ 8:18 PM
✅
98kj
84rpm
46%
20mph
Saturday 8/28/21 @ 1:13 PM
47kj
75rpm
37%
15mph
Thursday 12/10/20 @ 4:29 PM
✅
307kj
83rpm
46%
20mph
Monday 12/14/20 @ 11:25 AM
228kj
80rpm
43%
18mph
Friday 12/20/19 @ 4:24 PM
✅
342kj
82rpm
49%
21mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Saturday 10/24/20 @ 2:27 PM
✅
77kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Monday 7/27/20 @ 9:2 PM
✅
233kj
79rpm
51%
21mph
Saturday 7/25/20 @ 4:12 PM
171kj
66rpm
54%
19mph
Tuesday 4/28/20 @ 4:1 PM
✅
367kj
85rpm
50%
21mph
Monday 4/27/20 @ 10:1 AM
224kj
77rpm
46%
18mph
Friday 12/13/19 @ 6:23 PM
✅
310kj
72rpm
52%
20mph
Monday 10/14/19 @ 10:1 AM
239kj
65rpm
51%
18mph
Friday 10/4/19 @ 8:52 PM
✅
355kj
80rpm
51%
21mph
Tuesday 10/8/19 @ 9:59 AM
215kj
72rpm
45%
17mph
Wednesday 1/2/19 @ 3:38 PM
✅
344kj
85rpm
48%
21mph
Saturday 3/30/19 @ 9:44 PM
228kj
78rpm
43%
18mph
Saturday 2/9/19 @ 5:33 PM
✅
386kj
85rpm
51%
22mph
Wednesday 2/13/19 @ 11:18 AM
207kj
79rpm
42%
17mph