Shake and Bake
Workouts
Wednesday 4/20/22 @ 5:1 PM
✅
288kj
73rpm
52%
19mph
Tuesday 4/12/22 @ 1:46 AM
260kj
67rpm
52%
19mph
Sunday 2/21/21 @ 3:59 PM
✅
152kj
77rpm
49%
20mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Tuesday 7/21/20 @ 4:4 PM
✅
101kj
84rpm
46%
20mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Sunday 9/13/20 @ 2:8 PM
✅
346kj
81rpm
50%
21mph
Tuesday 9/15/20 @ 5:19 PM
282kj
71rpm
51%
19mph
Saturday 6/20/20 @ 1:56 PM
✅
373kj
83rpm
51%
21mph
Saturday 6/20/20 @ 1:59 PM
267kj
69rpm
52%
19mph
Thursday 5/21/20 @ 5:30 PM
✅
195kj
87rpm
50%
22mph
Thursday 2/13/20 @ 1:13 AM
78kj
66rpm
43%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
386kj
85rpm
51%
22mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Friday 12/27/19 @ 2:53 PM
✅
214kj
89rpm
47%
21mph
Tuesday 2/11/20 @ 12:54 AM
75kj
64rpm
37%
13mph
Thursday 9/5/19 @ 12:20 PM
✅
314kj
76rpm
50%
20mph
Friday 7/12/19 @ 11:11 AM
125kj
61rpm
41%
14mph
Thursday 6/27/19 @ 4:30 PM
✅
366kj
82rpm
52%
21mph
Tuesday 7/2/19 @ 10:58 AM
141kj
70rpm
39%
14mph
Workouts
267
kj
Saturday 6/20/20
210
kj
Thursday 4/23/20