Shake and Bake
Workouts
Tuesday 9/28/21 @ 4:25 PM
✅
183kj
83rpm
44%
19mph
Sunday 8/8/21 @ 8:14 PM
90kj
76rpm
36%
14mph
Saturday 7/10/21 @ 3:57 PM
✅
321kj
81rpm
49%
20mph
Monday 7/12/21 @ 11:4 PM
137kj
81rpm
34%
14mph
Thursday 7/1/21 @ 1:43 PM
✅
146kj
77rpm
48%
20mph
Monday 7/5/21 @ 10:46 PM
81kj
75rpm
39%
15mph
Sunday 5/9/21 @ 2:59 PM
✅
462kj
76rpm
50%
20mph
Sunday 5/9/21 @ 8:15 PM
190kj
74rpm
35%
14mph
Thursday 8/27/20 @ 4:0 PM
✅
226kj
82rpm
49%
21mph
Friday 4/9/21 @ 8:19 PM
88kj
71rpm
37%
14mph
Friday 2/7/20 @ 1:32 PM
✅
231kj
73rpm
54%
21mph
Sunday 4/11/21 @ 10:17 PM
85kj
68rpm
37%
14mph
Sunday 3/21/21 @ 2:20 PM
✅
88kj
84rpm
44%
19mph
Wednesday 3/3/21 @ 9:21 PM
34kj
77rpm
31%
13mph
Saturday 7/4/20 @ 2:33 PM
✅
158kj
79rpm
50%
20mph
Wednesday 3/10/21 @ 10:54 PM
51kj
76rpm
31%
13mph
Monday 1/4/21 @ 5:3 PM
✅
85kj
89rpm
41%
19mph
Sunday 2/21/21 @ 1:33 PM
35kj
81rpm
30%
13mph
Monday 1/13/20 @ 11:45 PM
✅
162kj
83rpm
48%
20mph
Monday 1/18/21 @ 11:6 PM
48kj
68rpm
33%
12mph
Workouts
190
kj
Sunday 5/9/21