Shake and Bake
VS
Workouts
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Friday 11/4/22 @ 11:7 AM
✅
289kj
76rpm
49%
19mph
Friday 11/4/22 @ 12:29 AM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:26 AM
✅
300kj
80rpm
47%
20mph
Wednesday 10/13/21 @ 9:57 AM
244kj
92rpm
40%
18mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Wednesday 9/9/20 @ 10:3 AM
339kj
90rpm
36%
17mph
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Friday 1/29/21 @ 10:37 AM
394kj
92rpm
41%
19mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Monday 11/25/19 @ 11:4 AM
375kj
81rpm
43%
18mph
Friday 8/28/20 @ 8:47 PM
✅
501kj
84rpm
48%
20mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 8:40 PM
✅
675kj
82rpm
48%
20mph
Friday 4/24/20 @ 10:10 AM
507kj
84rpm
43%
18mph
Wednesday 4/1/20 @ 8:15 PM
✅
525kj
83rpm
49%
21mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Thursday 11/21/19 @ 10:57 PM
✅
436kj
86rpm
45%
20mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
371
kj
Sunday 6/18/23
244
kj
Wednesday 10/13/21
394
kj
Friday 1/29/21
380
kj
Wednesday 11/20/19