Shake and Bake

Workouts

Sunday 8/22/21 @ 7:12 PM
259kj
79rpm
46%
19mph
30 min Pop Ride
Kendall Toole
Sunday 9/26/21 @ 6:46 PM
302kj
82rpm
47%
20mph
Sunday 7/11/21 @ 6:14 PM
288kj
78rpm
47%
20mph
30 min Pop Ride
Kendall Toole
Sunday 7/11/21 @ 3:41 PM
302kj
81rpm
47%
20mph
Tuesday 6/1/21 @ 11:52 PM
245kj
75rpm
46%
18mph
30 min 80s Ride
Denis Morton
Tuesday 6/8/21 @ 7:54 PM
244kj
81rpm
43%
18mph
Wednesday 10/23/19 @ 1:15 AM
466kj
82rpm
47%
20mph
45 min 80s Rock Ride
Denis Morton
Thursday 6/3/21 @ 10:59 AM
388kj
79rpm
46%
19mph
Saturday 1/9/21 @ 4:56 PM
300kj
84rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 4:16 PM
266kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 7:39 PM
305kj
81rpm
47%
20mph
30 min Country Ride
Hannah Corbin
Sunday 10/4/20 @ 3:21 PM
207kj
77rpm
42%
17mph
Sunday 8/16/20 @ 4:1 PM
100kj
82rpm
47%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 8/30/20 @ 4:48 PM
36kj
88rpm
28%
13mph
Monday 7/6/20 @ 5:57 PM
327kj
86rpm
47%
21mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:57 PM
332kj
81rpm
50%
21mph
Tuesday 11/19/19 @ 3:18 PM
99kj
79rpm
48%
20mph
10 min Climb Ride
Robin Arzón
Thursday 2/6/20 @ 12:36 AM
106kj
68rpm
56%
20mph
Friday 10/19/18 @ 11:17 PM
642kj
78rpm
50%
20mph
60 min 80s Ride
Jennifer Jacobs
Sunday 3/24/19 @ 4:12 PM
591kj
81rpm
47%
20mph

Workouts

30 min Pop Ride
Kendall Toole
259 kj
Sunday 8/22/21
302 kj
Sunday 9/26/21
30 min Pop Ride
Kendall Toole
288 kj
Sunday 7/11/21
302 kj
Sunday 7/11/21
30 min 80s Ride
Denis Morton
245 kj
Tuesday 6/1/21
244 kj
Tuesday 6/8/21
45 min 80s Rock Ride
Denis Morton
466 kj
Wednesday 10/23/19
388 kj
Thursday 6/3/21
30 min Miley Cyrus Ride
Jess King
300 kj
Saturday 1/9/21
266 kj
Sunday 1/10/21
30 min Country Ride
Hannah Corbin
305 kj
Wednesday 7/22/20
207 kj
Sunday 10/4/20
10 min Low Impact Ride
Leanne Hainsby
100 kj
Sunday 8/16/20
36 kj
Sunday 8/30/20
30 min Whitney Houston Ride
Ally Love
327 kj
Monday 7/6/20
332 kj
Monday 7/6/20
10 min Climb Ride
Robin Arzón
99 kj
Tuesday 11/19/19
106 kj
Thursday 2/6/20
60 min 80s Ride
Jennifer Jacobs
642 kj
Friday 10/19/18
591 kj
Sunday 3/24/19