Shake and Bake

Workouts

Friday 7/15/22 @ 9:11 PM
βœ…
241kj
80rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:38 PM
186kj
68rpm
45%
16mph
Saturday 9/11/21 @ 6:15 PM
βœ…
241kj
76rpm
45%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 10/5/21 @ 5:36 PM
211kj
75rpm
44%
17mph
Tuesday 9/8/20 @ 10:20 PM
βœ…
420kj
79rpm
47%
19mph
45 min 80s Ride
Jenn Sherman
Wednesday 4/7/21 @ 1:59 PM
330kj
75rpm
45%
18mph
Wednesday 12/16/20 @ 6:14 PM
βœ…
268kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:40 PM
220kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 5:26 PM
βœ…
425kj
80rpm
47%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/2/20 @ 2:33 PM
320kj
69rpm
47%
17mph
Monday 6/29/20 @ 3:28 PM
βœ…
313kj
83rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 7/23/20 @ 1:16 PM
223kj
69rpm
48%
18mph
Sunday 4/5/20 @ 8:13 PM
βœ…
433kj
79rpm
47%
20mph
45 min 70s Ride
Leanne Hainsby
Monday 5/11/20 @ 2:53 PM
401kj
71rpm
51%
19mph
Sunday 2/9/20 @ 7:9 PM
βœ…
464kj
81rpm
48%
20mph
45 min 80s Ride
Jenn Sherman
Thursday 4/30/20 @ 4:30 PM
374kj
73rpm
49%
18mph
Tuesday 9/24/19 @ 10:33 PM
βœ…
328kj
84rpm
48%
21mph
30 min 80s Pop Ride
Denis Morton
Wednesday 9/25/19 @ 3:54 PM
229kj
74rpm
46%
18mph
Thursday 7/12/18 @ 11:42 PM
236kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/14/18 @ 9:7 PM
βœ…
276kj
67rpm
56%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 241 kj
Friday 7/15/22
186 kj
Tuesday 7/19/22
30 min Yacht Rock Ride
Jenn Sherman
βœ… 241 kj
Saturday 9/11/21
211 kj
Tuesday 10/5/21
45 min 80s Ride
Jenn Sherman
βœ… 420 kj
Tuesday 9/8/20
330 kj
Wednesday 4/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 268 kj
Wednesday 12/16/20
220 kj
Wednesday 12/16/20
45 min Cover to Cover Ride
Jenn Sherman
βœ… 425 kj
Wednesday 12/2/20
320 kj
Wednesday 12/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 313 kj
Monday 6/29/20
223 kj
Thursday 7/23/20
45 min 70s Ride
Leanne Hainsby
βœ… 433 kj
Sunday 4/5/20
401 kj
Monday 5/11/20
45 min 80s Ride
Jenn Sherman
βœ… 464 kj
Sunday 2/9/20
374 kj
Thursday 4/30/20
30 min 80s Pop Ride
Denis Morton
βœ… 328 kj
Tuesday 9/24/19
229 kj
Wednesday 9/25/19
30 min Live DJ Ride
Cody Rigsby
236 kj
Thursday 7/12/18
βœ… 276 kj
Monday 5/14/18