Shake and Bake
Workouts
Wednesday 3/31/21 @ 4:32 PM
✅
271kj
88rpm
43%
19mph
Sunday 11/12/23 @ 2:0 AM
209kj
84rpm
39%
17mph
Friday 3/6/20 @ 12:0 PM
✅
465kj
71rpm
53%
20mph
Monday 3/27/23 @ 6:11 PM
397kj
65rpm
53%
19mph
Wednesday 2/9/22 @ 1:2 PM
✅
224kj
80rpm
42%
18mph
Saturday 3/11/23 @ 8:36 PM
179kj
79rpm
38%
16mph
Tuesday 1/10/23 @ 12:53 PM
✅
103kj
82rpm
36%
15mph
Friday 1/13/23 @ 4:36 PM
85kj
79rpm
34%
14mph
Saturday 11/14/20 @ 1:59 PM
✅
509kj
85rpm
43%
19mph
Friday 1/6/23 @ 8:39 PM
437kj
72rpm
45%
18mph
Sunday 12/4/22 @ 4:2 PM
206kj
85rpm
39%
17mph
Thursday 12/22/22 @ 10:12 PM
✅
222kj
80rpm
43%
17mph
Monday 11/23/20 @ 1:17 PM
✅
411kj
89rpm
42%
19mph
Friday 12/9/22 @ 1:30 PM
319kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 11:52 AM
✅
188kj
86rpm
44%
19mph
Thursday 11/17/22 @ 11:35 PM
147kj
69rpm
47%
17mph
Wednesday 7/20/22 @ 1:54 PM
✅
239kj
77rpm
45%
18mph
Thursday 10/20/22 @ 6:39 PM
172kj
75rpm
39%
16mph
Monday 2/24/20 @ 12:47 PM
✅
88kj
80rpm
45%
19mph
Thursday 1/27/22 @ 11:55 AM
58kj
81rpm
37%
16mph
Workouts
209
kj
Sunday 11/12/23
437
kj
Friday 1/6/23
206
kj
Sunday 12/4/22