Shake and Bake
Workouts
Thursday 5/4/23 @ 4:48 PM
✅
265kj
82rpm
44%
19mph
Sunday 5/7/23 @ 2:13 PM
214kj
76rpm
42%
17mph
Sunday 4/30/23 @ 1:58 PM
✅
264kj
82rpm
44%
19mph
Sunday 4/30/23 @ 1:56 PM
218kj
73rpm
44%
17mph
Tuesday 1/24/23 @ 2:32 PM
213kj
81rpm
41%
17mph
Friday 1/27/23 @ 2:34 PM
✅
220kj
75rpm
44%
18mph
Monday 2/22/21 @ 3:3 PM
✅
404kj
90rpm
42%
19mph
Monday 7/4/22 @ 12:7 PM
390kj
74rpm
45%
18mph
Monday 10/11/21 @ 12:4 PM
417kj
89rpm
43%
19mph
Thursday 10/14/21 @ 12:40 PM
✅
417kj
83rpm
44%
19mph
Tuesday 4/13/21 @ 1:22 PM
✅
428kj
79rpm
48%
20mph
Sunday 4/11/21 @ 1:27 PM
372kj
74rpm
47%
18mph
Friday 10/16/20 @ 12:58 PM
✅
272kj
77rpm
51%
20mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Saturday 7/18/20 @ 4:13 PM
✅
273kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 11:28 PM
193kj
76rpm
40%
16mph
Thursday 3/19/20 @ 12:37 PM
✅
205kj
76rpm
50%
20mph
Thursday 3/12/20 @ 11:46 PM
103kj
77rpm
36%
15mph
Tuesday 3/10/20 @ 12:46 PM
✅
85kj
88rpm
42%
19mph
Friday 3/13/20 @ 12:8 AM
37kj
75rpm
32%
13mph
Workouts
193
kj
Tuesday 6/23/20