Shake and Bake
Workouts
Friday 2/5/21 @ 4:39 PM
✅
316kj
82rpm
40%
17mph
Tuesday 1/17/23 @ 3:1 PM
280kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 2:52 PM
310kj
86rpm
38%
17mph
Monday 1/4/21 @ 3:2 PM
✅
323kj
91rpm
37%
17mph
Saturday 1/30/21 @ 3:22 PM
✅
389kj
83rpm
39%
17mph
Saturday 8/31/19 @ 10:34 AM
388kj
83rpm
39%
17mph
Thursday 8/6/20 @ 4:29 PM
✅
252kj
73rpm
47%
18mph
Monday 10/5/20 @ 1:59 PM
209kj
71rpm
45%
17mph
Wednesday 12/4/19 @ 4:26 PM
✅
209kj
89rpm
38%
17mph
Monday 8/3/20 @ 12:59 PM
179kj
90rpm
36%
16mph
Sunday 5/3/20 @ 2:2 PM
✅
248kj
75rpm
48%
19mph
Sunday 5/3/20 @ 1:59 PM
220kj
80rpm
42%
18mph
Friday 5/1/20 @ 2:24 PM
✅
232kj
86rpm
40%
18mph
Saturday 2/22/20 @ 4:3 PM
189kj
81rpm
39%
17mph
Saturday 2/1/20 @ 4:18 PM
✅
484kj
84rpm
42%
18mph
Saturday 10/26/19 @ 4:42 PM
402kj
81rpm
40%
17mph
Wednesday 8/21/19 @ 1:48 PM
✅
314kj
81rpm
41%
17mph
Sunday 5/12/19 @ 11:58 AM
302kj
76rpm
42%
17mph
Saturday 9/29/18 @ 4:44 PM
✅
460kj
81rpm
42%
18mph
Saturday 9/29/18 @ 4:43 PM
417kj
80rpm
41%
17mph
Workouts
388
kj
Saturday 8/31/19
179
kj
Monday 8/3/20
220
kj
Sunday 5/3/20
189
kj
Saturday 2/22/20
402
kj
Saturday 10/26/19
302
kj
Sunday 5/12/19