Shake and Bake
Workouts
Saturday 12/25/21 @ 4:27 PM
192kj
84rpm
38%
16mph
Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
Tuesday 12/22/20 @ 4:26 PM
144kj
83rpm
41%
17mph
Sunday 1/3/21 @ 8:15 PM
✅
195kj
84rpm
46%
20mph
Monday 12/21/20 @ 4:16 PM
144kj
82rpm
41%
17mph
Sunday 12/20/20 @ 9:20 PM
✅
187kj
83rpm
45%
19mph
Thursday 12/17/20 @ 4:8 PM
203kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 11:33 PM
✅
282kj
84rpm
46%
19mph
Thursday 9/10/20 @ 3:59 PM
72kj
85rpm
40%
17mph
Monday 9/7/20 @ 11:19 PM
✅
79kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 4:51 PM
171kj
84rpm
43%
19mph
Friday 4/3/20 @ 7:30 PM
✅
186kj
85rpm
45%
19mph
Sunday 4/26/20 @ 1:58 PM
195kj
65rpm
45%
16mph
Tuesday 4/28/20 @ 8:17 PM
✅
247kj
58rpm
51%
16mph
Saturday 1/4/20 @ 3:42 PM
276kj
79rpm
46%
19mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Tuesday 8/6/19 @ 2:27 PM
227kj
79rpm
44%
18mph
Tuesday 8/6/19 @ 6:44 PM
✅
340kj
84rpm
49%
21mph
Monday 6/3/19 @ 3:28 PM
241kj
84rpm
42%
18mph
Monday 6/3/19 @ 3:27 PM
✅
278kj
86rpm
44%
19mph
Workouts
192
kj
Saturday 12/25/21
203
kj
Thursday 12/17/20
195
kj
Sunday 4/26/20
276
kj
Saturday 1/4/20