Shake and Bake
Workouts
Saturday 4/18/20 @ 3:56 PM
✅
487kj
87rpm
41%
18mph
Sunday 1/24/21 @ 1:41 PM
423kj
83rpm
40%
17mph
Friday 2/5/21 @ 4:39 PM
316kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 10:1 PM
✅
345kj
83rpm
42%
18mph
Saturday 2/27/21 @ 12:56 PM
372kj
87rpm
37%
16mph
Saturday 5/1/21 @ 11:54 AM
✅
387kj
83rpm
39%
17mph
Monday 6/1/20 @ 4:18 PM
✅
359kj
84rpm
42%
18mph
Thursday 1/28/21 @ 5:44 PM
336kj
83rpm
41%
18mph
Saturday 9/14/19 @ 2:42 PM
✅
457kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 11:34 AM
428kj
81rpm
42%
17mph
Saturday 5/2/20 @ 4:42 PM
✅
492kj
86rpm
41%
18mph
Saturday 5/2/20 @ 4:0 PM
408kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 4:1 PM
✅
366kj
84rpm
42%
18mph
Tuesday 4/14/20 @ 7:36 PM
302kj
84rpm
39%
17mph
Saturday 11/16/19 @ 5:43 PM
✅
461kj
88rpm
39%
18mph
Thursday 2/20/20 @ 11:27 AM
363kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 6:8 PM
✅
360kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 1:13 PM
238kj
81rpm
36%
15mph
Thursday 10/3/19 @ 2:8 PM
✅
345kj
84rpm
42%
18mph
Tuesday 10/22/19 @ 10:9 AM
190kj
77rpm
34%
14mph
Workouts
423
kj
Sunday 1/24/21
372
kj
Saturday 2/27/21
336
kj
Thursday 1/28/21
428
kj
Wednesday 6/3/20
238
kj
Tuesday 11/26/19