Shake and Bake

Workouts

Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Saturday 1/29/22 @ 6:23 PM
kj
rpm
%
0mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
✅
258kj
80rpm
45%
19mph
Saturday 12/25/21 @ 6:44 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:37 PM
✅
226kj
87rpm
40%
18mph
Saturday 12/18/21 @ 3:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Friday 11/5/21 @ 2:19 PM
kj
rpm
%
0mph
20 min Mood Ride: Heated
Christine D'Ercole
Friday 7/30/21 @ 12:30 PM
✅
159kj
91rpm
39%
18mph
Friday 6/5/20 @ 1:9 PM
kj
rpm
%
0mph
15 min Southern Rock Ride
Hannah Corbin
Tuesday 6/9/20 @ 2:55 PM
✅
132kj
81rpm
45%
19mph
Friday 6/5/20 @ 12:30 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Thursday 12/5/19 @ 4:24 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Monday 8/12/19 @ 11:42 PM
79kj
81rpm
37%
15mph
15 min Classic Rock Ride
Christine D'Ercole
Tuesday 1/8/19 @ 2:23 PM
✅
105kj
88rpm
38%
17mph
Wednesday 3/13/19 @ 12:1 PM
kj
rpm
%
0mph
30 min Women's History Ride
Jennifer Jacobs
Thursday 3/7/19 @ 6:24 PM
✅
200kj
84rpm
39%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Friday 7/22/22
✅ 281 kj
Friday 7/15/22
30 min Encanto Ride
Robin Arzón
kj
Saturday 1/29/22
✅ 258 kj
Wednesday 1/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Saturday 12/25/21
✅ 226 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 12/18/21
✅ 233 kj
Friday 12/17/21
20 min Mood Ride: Heated
Christine D'Ercole
kj
Friday 11/5/21
✅ 159 kj
Friday 7/30/21
15 min Southern Rock Ride
Hannah Corbin
kj
Friday 6/5/20
✅ 132 kj
Tuesday 6/9/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 333 kj
Wednesday 6/3/20
30 min The Jess King Experience
Jess King
kj
Thursday 12/5/19
✅ 322 kj
Friday 10/25/19
15 min Classic Rock Ride
Christine D'Ercole
79 kj
Monday 8/12/19
✅ 105 kj
Tuesday 1/8/19
30 min Women's History Ride
Jennifer Jacobs
kj
Wednesday 3/13/19
✅ 200 kj
Thursday 3/7/19