Shake and Bake
VS
Workouts
Monday 12/21/20 @ 6:24 PM
315kj
55rpm
48%
15mph
Sunday 12/20/20 @ 2:30 PM
✅
455kj
92rpm
39%
18mph
Wednesday 10/14/20 @ 12:38 AM
227kj
49rpm
46%
13mph
Sunday 10/11/20 @ 1:28 PM
✅
523kj
84rpm
44%
19mph
Monday 7/22/19 @ 1:24 AM
84kj
57rpm
43%
14mph
Wednesday 4/22/20 @ 1:33 PM
✅
185kj
110rpm
37%
19mph
Tuesday 3/19/19 @ 1:0 AM
89kj
63rpm
41%
14mph
Thursday 4/16/20 @ 1:24 PM
✅
173kj
106rpm
37%
19mph
Wednesday 3/25/20 @ 1:5 AM
82kj
51rpm
46%
14mph
Saturday 3/21/20 @ 1:4 PM
✅
151kj
95rpm
38%
18mph
Sunday 3/15/20 @ 9:0 PM
248kj
62rpm
45%
15mph
Sunday 3/15/20 @ 12:57 PM
✅
362kj
97rpm
38%
18mph
Monday 11/4/19 @ 1:43 AM
✅
170kj
59rpm
47%
16mph
Thursday 10/31/19 @ 1:25 AM
130kj
88rpm
41%
19mph
Tuesday 5/7/19 @ 1:45 AM
50kj
52rpm
49%
15mph
Saturday 7/20/19 @ 11:27 AM
✅
81kj
91rpm
40%
18mph
Sunday 3/17/19 @ 1:5 PM
254kj
63rpm
46%
16mph
Thursday 3/14/19 @ 11:54 PM
✅
390kj
87rpm
43%
19mph
Wednesday 11/28/18 @ 2:41 AM
62kj
60rpm
42%
14mph
Tuesday 7/17/18 @ 1:8 AM
✅
133kj
97rpm
40%
19mph
86cremebrulee
wellington, fl
12
VS
greenandgrowing
Next Run - Best Run
103
🔥
Workouts
315
kj
Monday 12/21/20
84
kj
Monday 7/22/19
254
kj
Sunday 3/17/19