Shake and Bake
Workouts
Thursday 6/16/22 @ 3:7 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 10:23 PM
✅
231kj
82rpm
42%
18mph
Friday 12/10/21 @ 6:33 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 2:0 AM
✅
123kj
82rpm
43%
18mph
Friday 4/24/20 @ 6:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 7:17 PM
✅
291kj
79rpm
47%
20mph
Thursday 2/13/20 @ 4:52 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:0 PM
✅
318kj
83rpm
47%
20mph
Sunday 4/14/19 @ 6:3 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 7:20 PM
✅
157kj
72rpm
52%
20mph
Wednesday 4/17/19 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 5:20 AM
✅
444kj
85rpm
45%
20mph
Sunday 3/10/19 @ 5:3 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 2:57 AM
✅
430kj
83rpm
46%
20mph
Sunday 1/27/19 @ 6:8 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 1:53 AM
✅
449kj
84rpm
46%
20mph
Sunday 8/26/18 @ 5:49 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 6:22 PM
✅
402kj
78rpm
47%
19mph
Saturday 8/11/18 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 12:13 AM
✅
378kj
72rpm
48%
19mph