Shake and Bake
Workouts
Monday 5/23/22 @ 2:33 PM
✅
179kj
80rpm
41%
19mph
Monday 1/29/24 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 12:35 PM
169kj
84rpm
44%
21mph
Friday 5/27/22 @ 7:48 PM
✅
176kj
86rpm
48%
21mph
Thursday 4/15/21 @ 3:18 PM
190kj
83rpm
45%
19mph
Wednesday 4/14/21 @ 7:56 PM
✅
225kj
82rpm
49%
21mph
Wednesday 3/10/21 @ 6:8 PM
147kj
78rpm
48%
20mph
Tuesday 3/9/21 @ 8:59 PM
✅
172kj
80rpm
51%
21mph
Monday 12/7/20 @ 12:27 PM
294kj
80rpm
47%
20mph
Wednesday 12/9/20 @ 8:49 PM
✅
307kj
85rpm
46%
20mph
Wednesday 10/7/20 @ 3:28 PM
✅
220kj
79rpm
42%
17mph
Friday 10/30/20 @ 1:7 PM
kj
rpm
%
0mph