Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 5:50 PM
✅
440kj
82rpm
46%
20mph
Thursday 11/14/19 @ 11:29 PM
400kj
75rpm
48%
19mph
Monday 9/11/23 @ 2:20 PM
✅
401kj
85rpm
44%
19mph
Monday 6/5/23 @ 12:43 PM
354kj
77rpm
44%
18mph
Friday 7/21/23 @ 2:38 PM
✅
164kj
69rpm
56%
21mph
Tuesday 10/18/22 @ 2:47 PM
92kj
74rpm
41%
16mph
Friday 7/22/22 @ 11:57 AM
✅
273kj
79rpm
42%
19mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Wednesday 5/12/21 @ 3:24 PM
✅
514kj
85rpm
43%
19mph
Sunday 5/2/21 @ 12:58 PM
469kj
77rpm
44%
18mph
Monday 12/7/20 @ 4:29 PM
✅
192kj
73rpm
50%
19mph
Saturday 12/12/20 @ 2:28 PM
139kj
71rpm
45%
17mph
Tuesday 8/11/20 @ 4:12 PM
145kj
77rpm
43%
18mph
Thursday 8/13/20 @ 12:53 PM
✅
149kj
72rpm
46%
18mph
Saturday 10/6/18 @ 6:37 PM
✅
215kj
81rpm
41%
17mph
Saturday 10/6/18 @ 6:41 PM
61kj
77rpm
23%
10mph
Thursday 3/15/18 @ 2:24 PM
219kj
90rpm
39%
18mph
Thursday 3/15/18 @ 2:22 PM
✅
286kj
82rpm
46%
20mph
Tuesday 10/24/17 @ 2:23 PM
198kj
85rpm
39%
17mph
Tuesday 10/24/17 @ 2:21 PM
✅
294kj
81rpm
47%
20mph
80sjosh
Chagrin Falls, OH
272
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
Workouts
219
kj
Thursday 3/15/18