Shake and Bake
Workouts
Thursday 9/29/22 @ 11:47 AM
254kj
71rpm
49%
18mph
Friday 9/23/22 @ 10:56 AM
✅
290kj
80rpm
47%
19mph
Saturday 5/30/20 @ 12:1 PM
292kj
77rpm
49%
19mph
Friday 8/7/20 @ 12:0 PM
✅
330kj
81rpm
49%
20mph
Wednesday 6/17/20 @ 12:39 PM
438kj
72rpm
51%
19mph
Friday 10/26/18 @ 11:19 PM
✅
443kj
79rpm
48%
19mph
Friday 3/27/20 @ 12:1 PM
351kj
74rpm
45%
18mph
Friday 8/16/19 @ 2:33 PM
✅
440kj
75rpm
49%
20mph
Friday 3/23/18 @ 11:2 AM
✅
410kj
76rpm
47%
19mph
Friday 3/20/20 @ 10:36 PM
398kj
86rpm
43%
19mph
Wednesday 1/22/20 @ 12:42 PM
255kj
74rpm
47%
18mph
Wednesday 12/11/19 @ 9:35 PM
✅
299kj
82rpm
47%
20mph
Tuesday 1/23/18 @ 11:59 AM
242kj
73rpm
47%
18mph
Saturday 8/3/19 @ 10:41 PM
✅
305kj
78rpm
48%
20mph
Saturday 1/12/19 @ 1:50 PM
✅
402kj
73rpm
49%
19mph
Tuesday 1/15/19 @ 9:33 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 10:53 AM
358kj
75rpm
46%
18mph
Sunday 10/14/18 @ 11:40 PM
✅
449kj
79rpm
48%
20mph
Saturday 10/6/18 @ 11:52 AM
256kj
72rpm
49%
19mph
Friday 10/12/18 @ 8:25 PM
✅
441kj
78rpm
48%
20mph
Workouts
358
kj
Thursday 10/11/18
256
kj
Saturday 10/6/18