Shake and Bake
VS
Workouts
Friday 11/11/22 @ 12:56 PM
✅
180kj
75rpm
48%
19mph
Friday 7/23/21 @ 1:25 PM
161kj
74rpm
47%
18mph
Wednesday 1/25/23 @ 1:41 PM
✅
232kj
73rpm
46%
18mph
Sunday 12/18/22 @ 1:48 PM
196kj
70rpm
45%
17mph
Thursday 11/3/22 @ 12:33 PM
✅
240kj
72rpm
47%
18mph
Monday 10/31/22 @ 11:46 AM
232kj
70rpm
48%
18mph
Friday 2/25/22 @ 1:49 PM
✅
138kj
70rpm
52%
19mph
Saturday 12/11/21 @ 1:35 PM
113kj
67rpm
50%
18mph
Wednesday 8/25/21 @ 11:3 AM
155kj
68rpm
49%
18mph
Friday 8/6/21 @ 12:34 PM
✅
164kj
65rpm
52%
18mph
Tuesday 8/3/21 @ 12:58 PM
352kj
67rpm
50%
17mph
Monday 8/2/21 @ 10:53 AM
✅
373kj
69rpm
50%
18mph
Tuesday 6/22/21 @ 12:44 PM
367kj
68rpm
51%
18mph
Thursday 1/28/21 @ 2:23 PM
✅
455kj
70rpm
53%
20mph
Tuesday 5/19/20 @ 12:58 PM
✅
278kj
69rpm
51%
19mph
Sunday 8/9/20 @ 1:0 PM
252kj
79rpm
45%
19mph
Tuesday 12/1/20 @ 1:8 PM
169kj
78rpm
47%
18mph
Friday 11/27/20 @ 2:21 PM
✅
199kj
75rpm
50%
20mph
Saturday 11/16/19 @ 12:54 PM
281kj
72rpm
50%
19mph
Monday 8/31/20 @ 1:41 PM
✅
297kj
78rpm
48%
20mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103
Workouts
252
kj
Sunday 8/9/20