Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 12:54 PM
45kj
43rpm
44%
11mph
Saturday 6/25/22 @ 2:49 PM
✅
201kj
81rpm
54%
22mph
Monday 6/1/20 @ 4:14 PM
90kj
55rpm
36%
11mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Thursday 1/20/22 @ 1:40 PM
34kj
44rpm
39%
10mph
Sunday 2/20/22 @ 6:36 PM
✅
175kj
86rpm
48%
21mph
Wednesday 2/3/21 @ 3:41 PM
64kj
40rpm
39%
9mph
Sunday 2/28/21 @ 4:49 PM
✅
433kj
77rpm
57%
23mph
Wednesday 12/23/20 @ 4:56 PM
53kj
53rpm
29%
8mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Friday 10/2/20 @ 1:47 PM
57kj
49rpm
46%
12mph
Sunday 11/15/20 @ 3:22 PM
✅
265kj
81rpm
60%
25mph
Tuesday 10/27/20 @ 1:10 PM
50kj
55rpm
35%
10mph
Wednesday 10/21/20 @ 4:28 PM
✅
127kj
73rpm
42%
16mph
Wednesday 6/24/20 @ 1:38 PM
61kj
59rpm
36%
11mph
Wednesday 6/24/20 @ 2:26 PM
✅
294kj
77rpm
58%
23mph
Monday 3/2/20 @ 4:3 PM
43kj
63rpm
32%
11mph
Wednesday 6/10/20 @ 4:9 PM
✅
194kj
81rpm
52%
22mph
Monday 5/18/20 @ 4:39 PM
99kj
53rpm
39%
11mph
Saturday 5/16/20 @ 4:56 PM
✅
631kj
63rpm
83%
26mph
80schick1
NJ
1
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
100
🔥
Workouts
64
kj
Wednesday 2/3/21
53
kj
Wednesday 12/23/20
50
kj
Tuesday 10/27/20
99
kj
Monday 5/18/20