Shake and Bake
Workouts
Sunday 11/26/23 @ 7:5 PM
158kj
79rpm
40%
17mph
Sunday 1/7/24 @ 5:1 PM
✅
187kj
77rpm
41%
16mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Thursday 2/24/22 @ 3:35 PM
✅
325kj
89rpm
38%
17mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Monday 9/27/21 @ 7:30 PM
✅
301kj
88rpm
38%
17mph
Wednesday 9/6/23 @ 6:25 PM
266kj
74rpm
40%
16mph
Sunday 9/10/23 @ 4:30 PM
✅
326kj
84rpm
40%
17mph
Sunday 9/18/22 @ 7:35 PM
289kj
79rpm
40%
16mph
Monday 4/24/23 @ 5:31 PM
✅
316kj
87rpm
37%
17mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Thursday 3/9/23 @ 4:46 PM
✅
404kj
91rpm
37%
17mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Sunday 7/17/22 @ 1:46 PM
✅
195kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Saturday 9/3/22 @ 3:21 PM
✅
299kj
83rpm
39%
17mph
Tuesday 6/1/21 @ 4:37 PM
✅
373kj
79rpm
39%
16mph
Monday 4/5/21 @ 5:57 PM
17kj
84rpm
30%
13mph
Wednesday 1/13/21 @ 6:44 PM
230kj
71rpm
39%
14mph
Tuesday 2/9/21 @ 6:38 PM
✅
291kj
79rpm
41%
17mph
Workouts
158
kj
Sunday 11/26/23
257
kj
Thursday 9/30/21
266
kj
Wednesday 9/6/23
336
kj
Saturday 10/2/21
178
kj
Friday 3/5/21
248
kj
Wednesday 4/6/22