Shake and Bake
Workouts
Thursday 3/17/22 @ 9:18 PM
✅
229kj
82rpm
42%
18mph
Sunday 3/20/22 @ 2:18 PM
214kj
76rpm
43%
17mph
Wednesday 6/9/21 @ 11:15 PM
✅
110kj
83rpm
41%
18mph
Monday 2/15/21 @ 9:40 PM
70kj
78rpm
36%
15mph
Tuesday 4/30/19 @ 11:21 PM
✅
391kj
75rpm
47%
19mph
Saturday 4/10/21 @ 7:17 PM
317kj
78rpm
42%
17mph
Sunday 11/29/20 @ 3:13 PM
✅
143kj
83rpm
45%
20mph
Sunday 11/29/20 @ 3:14 PM
77kj
82rpm
35%
15mph
Monday 3/23/20 @ 11:42 PM
✅
67kj
87rpm
38%
17mph
Monday 3/23/20 @ 2:57 PM
35kj
72rpm
34%
13mph
Wednesday 11/20/19 @ 12:27 AM
✅
348kj
79rpm
44%
18mph
Sunday 3/22/20 @ 1:35 PM
305kj
78rpm
42%
17mph
Friday 12/27/19 @ 10:24 PM
✅
250kj
77rpm
46%
18mph
Saturday 12/28/19 @ 8:20 PM
202kj
77rpm
42%
17mph
Friday 3/1/19 @ 3:9 AM
✅
360kj
75rpm
46%
18mph
Thursday 2/28/19 @ 10:29 PM
322kj
69rpm
47%
17mph
Sunday 12/23/18 @ 5:47 PM
✅
224kj
78rpm
44%
17mph
Saturday 12/22/18 @ 12:30 PM
203kj
69rpm
45%
17mph
Saturday 4/21/18 @ 2:59 PM
✅
338kj
77rpm
43%
18mph
Wednesday 5/16/18 @ 9:50 PM
272kj
72rpm
44%
17mph
Workouts
214
kj
Sunday 3/20/22
202
kj
Saturday 12/28/19