Shake and Bake
Workouts
Sunday 4/17/22 @ 1:23 PM
✅
402kj
81rpm
45%
19mph
Thursday 11/3/22 @ 2:52 PM
242kj
77rpm
38%
15mph
Thursday 4/14/22 @ 8:53 PM
✅
286kj
77rpm
49%
20mph
Sunday 4/17/22 @ 2:48 PM
173kj
72rpm
41%
16mph
Thursday 11/18/21 @ 12:54 AM
✅
280kj
86rpm
44%
19mph
Sunday 11/21/21 @ 3:43 PM
212kj
79rpm
41%
17mph
Thursday 4/8/21 @ 9:55 PM
✅
140kj
81rpm
41%
17mph
Wednesday 4/7/21 @ 3:41 PM
127kj
86rpm
37%
16mph
Tuesday 2/9/21 @ 11:11 PM
210kj
91rpm
38%
17mph
Saturday 2/13/21 @ 4:11 PM
✅
214kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 9:40 PM
363kj
87rpm
41%
18mph
Monday 6/1/20 @ 2:5 PM
✅
369kj
87rpm
41%
18mph
Wednesday 12/9/20 @ 10:10 PM
457kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 3:41 PM
✅
492kj
82rpm
42%
18mph
Sunday 4/26/20 @ 12:51 PM
✅
485kj
76rpm
46%
18mph
Saturday 6/15/19 @ 3:31 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 2:32 PM
✅
239kj
74rpm
46%
18mph
Thursday 4/4/19 @ 1:38 PM
201kj
78rpm
41%
17mph
Tuesday 11/19/19 @ 11:3 PM
✅
125kj
85rpm
38%
16mph
Monday 2/18/19 @ 4:29 PM
79kj
83rpm
31%
14mph
Workouts
212
kj
Sunday 11/21/21
127
kj
Wednesday 4/7/21
210
kj
Tuesday 2/9/21
363
kj
Wednesday 1/27/21
457
kj
Wednesday 12/9/20
79
kj
Monday 2/18/19