Shake and Bake

Workouts

Tuesday 11/3/20 @ 11:14 AM
βœ…
198kj
71rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 11:29 PM
157kj
70rpm
40%
15mph
Tuesday 8/10/21 @ 10:36 AM
βœ…
147kj
72rpm
45%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 11:16 PM
84kj
85rpm
32%
14mph
Sunday 3/14/21 @ 5:49 PM
βœ…
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/10/23 @ 2:35 PM
138kj
59rpm
43%
14mph
Thursday 10/28/21 @ 10:31 AM
βœ…
142kj
67rpm
47%
17mph
20 min 90s Ride
Tunde Oyeneyin
Friday 3/31/23 @ 5:9 PM
76kj
70rpm
35%
13mph
Thursday 4/1/21 @ 10:18 AM
βœ…
133kj
73rpm
43%
17mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Tuesday 9/24/19 @ 11:13 PM
βœ…
103kj
75rpm
38%
15mph
20 min 70s Pop Ride
Ally Love
Monday 1/4/21 @ 8:0 PM
101kj
69rpm
41%
15mph
Friday 12/11/20 @ 12:39 PM
βœ…
177kj
70rpm
42%
16mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Friday 5/15/20 @ 11:39 AM
βœ…
202kj
73rpm
43%
17mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Saturday 3/14/20 @ 12:44 AM
114kj
63rpm
39%
13mph
Sunday 10/20/19 @ 2:39 PM
βœ…
142kj
80rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Sunday 12/30/18 @ 3:56 PM
βœ…
233kj
71rpm
40%
15mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Friday 3/1/19 @ 11:31 PM
172kj
56rpm
42%
13mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 198 kj
Tuesday 11/3/20
157 kj
Thursday 8/24/23
20 min 2000s Ride
Tunde Oyeneyin
βœ… 147 kj
Tuesday 8/10/21
84 kj
Thursday 6/29/23
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 229 kj
Sunday 3/14/21
138 kj
Monday 4/10/23
20 min 90s Ride
Tunde Oyeneyin
βœ… 142 kj
Thursday 10/28/21
76 kj
Friday 3/31/23
20 min BHM: Broadway Ride
Ally Love
βœ… 133 kj
Thursday 4/1/21
71 kj
Sunday 2/7/21
20 min 70s Pop Ride
Ally Love
βœ… 103 kj
Tuesday 9/24/19
101 kj
Monday 1/4/21
30 min Nicki Minaj Ride
Ally Love
βœ… 177 kj
Friday 12/11/20
126 kj
Saturday 12/12/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
βœ… 202 kj
Friday 5/15/20
114 kj
Saturday 3/14/20
30 min JLO Ride
Jess & Robin
βœ… 142 kj
Sunday 10/20/19
124 kj
Sunday 10/20/19
45 min Best of 2018: Hip Hop
Alex Toussaint
βœ… 233 kj
Sunday 12/30/18
172 kj
Friday 3/1/19