Shake and Bake
Workouts
Wednesday 8/3/22 @ 11:32 PM
✅
163kj
64rpm
43%
15mph
Monday 9/19/22 @ 11:56 AM
132kj
59rpm
39%
13mph
Wednesday 11/17/21 @ 12:7 PM
✅
168kj
61rpm
46%
15mph
Tuesday 1/11/22 @ 12:45 PM
134kj
58rpm
40%
13mph
Monday 9/27/21 @ 9:36 AM
✅
181kj
68rpm
44%
16mph
Tuesday 9/28/21 @ 11:46 AM
133kj
60rpm
40%
13mph
Thursday 11/19/20 @ 10:22 PM
✅
199kj
71rpm
44%
17mph
Thursday 11/19/20 @ 5:9 PM
153kj
60rpm
43%
13mph
Friday 10/9/20 @ 11:18 PM
✅
109kj
86rpm
35%
16mph
Tuesday 10/13/20 @ 12:32 PM
90kj
86rpm
32%
14mph
Tuesday 8/25/20 @ 9:52 AM
✅
165kj
70rpm
41%
15mph
Wednesday 7/15/20 @ 10:56 AM
127kj
57rpm
38%
12mph
Thursday 8/20/20 @ 10:7 AM
✅
161kj
65rpm
43%
15mph
Monday 8/10/20 @ 11:11 AM
131kj
61rpm
40%
13mph
Monday 2/17/20 @ 6:52 PM
✅
207kj
70rpm
45%
17mph
Sunday 4/19/20 @ 3:19 PM
174kj
67rpm
42%
15mph
Tuesday 2/11/20 @ 10:56 PM
✅
191kj
70rpm
43%
16mph
Thursday 4/16/20 @ 11:7 AM
116kj
59rpm
36%
12mph
Thursday 9/12/19 @ 9:3 AM
210kj
76rpm
43%
17mph
Sunday 8/25/19 @ 9:6 PM
✅
210kj
78rpm
42%
17mph
Workouts
132
kj
Monday 9/19/22
134
kj
Tuesday 1/11/22
133
kj
Tuesday 9/28/21
153
kj
Thursday 11/19/20
127
kj
Wednesday 7/15/20
131
kj
Monday 8/10/20
116
kj
Thursday 4/16/20