Shake and Bake
Workouts
Friday 11/26/21 @ 4:31 PM
✅
74kj
72rpm
46%
17mph
Tuesday 12/28/21 @ 2:51 AM
68kj
68rpm
46%
17mph
Monday 9/27/21 @ 11:48 AM
✅
298kj
88rpm
37%
17mph
Thursday 6/25/20 @ 2:46 AM
291kj
89rpm
37%
17mph
Friday 1/10/20 @ 7:40 PM
✅
200kj
91rpm
35%
16mph
Sunday 4/18/21 @ 12:44 AM
178kj
86rpm
36%
16mph
Tuesday 4/6/21 @ 12:42 PM
93kj
79rpm
35%
14mph
Saturday 3/27/21 @ 5:9 PM
✅
103kj
79rpm
37%
15mph
Monday 12/14/20 @ 3:59 PM
✅
209kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 7:58 PM
173kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Saturday 1/18/20 @ 5:58 PM
✅
403kj
81rpm
39%
17mph
Thursday 2/20/20 @ 3:32 PM
✅
350kj
80rpm
43%
18mph
Friday 2/21/20 @ 10:39 PM
317kj
82rpm
40%
17mph
Saturday 2/8/20 @ 3:50 PM
✅
225kj
79rpm
43%
17mph
Wednesday 10/9/19 @ 1:1 AM
166kj
84rpm
35%
15mph
Wednesday 2/5/20 @ 12:55 PM
✅
331kj
81rpm
41%
17mph
Friday 2/7/20 @ 4:30 PM
291kj
81rpm
39%
16mph
Sunday 1/19/20 @ 5:18 PM
✅
315kj
86rpm
39%
17mph
Monday 1/20/20 @ 4:14 PM
277kj
85rpm
37%
16mph
Workouts
291
kj
Thursday 6/25/20
391
kj
Tuesday 12/8/20
277
kj
Monday 1/20/20