Shake and Bake
Workouts
Sunday 3/29/20 @ 11:42 PM
459kj
81rpm
42%
18mph
Saturday 6/12/21 @ 6:35 PM
✅
980kj
91rpm
53%
24mph
Tuesday 4/21/20 @ 10:3 AM
484kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 2:32 PM
✅
886kj
90rpm
49%
22mph
Saturday 11/14/20 @ 3:0 PM
407kj
86rpm
38%
17mph
Sunday 3/28/21 @ 5:19 PM
✅
1006kj
89rpm
54%
24mph
Monday 4/20/20 @ 2:2 PM
205kj
86rpm
38%
17mph
Thursday 4/2/20 @ 7:23 PM
✅
393kj
93rpm
48%
22mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Friday 1/15/21 @ 6:4 PM
✅
518kj
90rpm
46%
21mph
Sunday 11/22/20 @ 3:20 PM
307kj
89rpm
37%
17mph
Monday 11/23/20 @ 7:52 PM
✅
670kj
91rpm
50%
23mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 4:48 PM
✅
641kj
81rpm
55%
23mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Monday 9/21/20 @ 7:13 PM
✅
597kj
86rpm
49%
21mph
Saturday 1/4/20 @ 5:50 PM
598kj
88rpm
38%
17mph
Sunday 3/1/20 @ 7:44 PM
✅
1220kj
92rpm
49%
22mph
Wednesday 12/11/19 @ 1:31 AM
99kj
87rpm
33%
15mph
Thursday 10/24/19 @ 1:37 PM
✅
168kj
88rpm
41%
18mph
Workouts
459
kj
Sunday 3/29/20
407
kj
Saturday 11/14/20
205
kj
Monday 4/20/20
244
kj
Sunday 1/10/21
246
kj
Wednesday 8/21/19
598
kj
Saturday 1/4/20
99
kj
Wednesday 12/11/19