Ricky
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Shake and Bake
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 11:24 PM
371
kj
84
rpm
43
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Sunday 6/13/21 @ 3:50 PM
โ
547
kj
85
rpm
50
%
21
mph
Saturday 1/21/23 @ 7:50 PM
196
kj
68
rpm
46
%
17
mph
30 min 80s Ride
Cody Rigsby
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Friday 1/20/23 @ 10:29 PM
โ
267
kj
79
rpm
46
%
19
mph
Tuesday 7/6/21 @ 11:1 PM
140
kj
79
rpm
41
%
17
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Sunday 1/23/22 @ 2:6 PM
โ
176
kj
84
rpm
44
%
19
mph
Thursday 7/2/20 @ 9:14 PM
414
kj
83
rpm
45
%
19
mph
45 min All For One Ride
Multiple Instructors
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Sunday 5/2/21 @ 3:9 PM
โ
517
kj
82
rpm
50
%
21
mph
Thursday 2/4/21 @ 6:32 PM
214
kj
79
rpm
42
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:26 AM
โ
324
kj
81
rpm
49
%
20
mph
Thursday 2/18/21 @ 12:22 AM
141
kj
77
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 12:28 AM
โ
248
kj
79
rpm
53
%
21
mph
Saturday 12/5/20 @ 8:23 PM
83
kj
72
rpm
48
%
18
mph
10 min Climb Ride
Cody Rigsby
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Saturday 4/11/20 @ 4:47 PM
โ
102
kj
70
rpm
53
%
20
mph
Saturday 12/5/20 @ 7:27 PM
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 9/25/20 @ 5:17 PM
โ
85
kj
77
rpm
46
%
19
mph
Wednesday 7/1/20 @ 9:45 PM
337
kj
72
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 5:18 PM
โ
435
kj
70
rpm
51
%
19
mph
Wednesday 1/29/20 @ 5:20 PM
237
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/2/20 @ 6:38 PM
โ
296
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
371
kj
Monday 4/26/21
โ
547
kj
Sunday 6/13/21
30 min 80s Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 1/21/23
โ
267
kj
Friday 1/20/23
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
140
kj
Tuesday 7/6/21
โ
176
kj
Sunday 1/23/22
45 min All For One Ride
Multiple Instructors
View Class
Share
414
kj
Thursday 7/2/20
โ
517
kj
Sunday 5/2/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
214
kj
Thursday 2/4/21
โ
324
kj
Thursday 2/4/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 2/18/21
โ
248
kj
Thursday 2/18/21
10 min Climb Ride
Cody Rigsby
View Class
Share
83
kj
Saturday 12/5/20
โ
102
kj
Saturday 4/11/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
63
kj
Saturday 12/5/20
โ
85
kj
Friday 9/25/20
45 min Pop Ride
Cody Rigsby
View Class
Share
337
kj
Wednesday 7/1/20
โ
435
kj
Wednesday 6/24/20
30 min XOXO, Cody
Cody Rigsby
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Share
237
kj
Wednesday 1/29/20
โ
296
kj
Sunday 2/2/20
Previous Workouts
Next Workouts