Shake and Bake

Workouts

Thursday 12/17/20 @ 12:35 PM
βœ…
173kj
86rpm
48%
21mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 3/29/23 @ 12:41 PM
169kj
77rpm
50%
20mph
Friday 8/6/21 @ 11:5 AM
βœ…
357kj
85rpm
49%
21mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 7/6/19 @ 7:7 PM
318kj
81rpm
49%
20mph
Wednesday 2/24/21 @ 11:57 AM
351kj
89rpm
47%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/10/21 @ 1:36 AM
βœ…
383kj
83rpm
51%
22mph
Tuesday 2/9/21 @ 12:25 AM
βœ…
582kj
91rpm
48%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 5:23 PM
570kj
82rpm
52%
22mph
Monday 1/25/21 @ 11:49 AM
354kj
90rpm
47%
21mph
30 min Sundays with Love
Ally Love
Sunday 2/7/21 @ 1:38 AM
βœ…
398kj
86rpm
51%
22mph
Monday 1/13/20 @ 10:30 AM
330kj
88rpm
47%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 1:8 AM
βœ…
363kj
82rpm
50%
21mph
Saturday 9/26/20 @ 11:22 AM
491kj
85rpm
48%
21mph
45 min Club Bangers Ride
Alex Toussaint
Friday 9/25/20 @ 4:53 PM
βœ…
572kj
83rpm
51%
22mph
Friday 3/13/20 @ 10:20 AM
295kj
85rpm
46%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 11:48 PM
βœ…
356kj
83rpm
50%
21mph
Saturday 5/4/19 @ 11:31 AM
335kj
87rpm
47%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 5/8/19 @ 1:50 AM
βœ…
409kj
87rpm
51%
22mph
Thursday 4/11/19 @ 9:46 AM
βœ…
305kj
90rpm
44%
20mph
30 min Tabata Ride
Alex Toussaint
Friday 3/29/19 @ 1:42 AM
280kj
89rpm
43%
19mph

Workouts

15 min New Tracks Ride
Alex Toussaint
βœ… 173 kj
Thursday 12/17/20
169 kj
Wednesday 3/29/23
30 min Madonna Ride
Robin ArzΓ³n
βœ… 357 kj
Friday 8/6/21
318 kj
Saturday 7/6/19
30 min Hip Hop Ride
Alex Toussaint
351 kj
Wednesday 2/24/21
βœ… 383 kj
Wednesday 3/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 582 kj
Tuesday 2/9/21
570 kj
Friday 2/12/21
30 min Sundays with Love
Ally Love
354 kj
Monday 1/25/21
βœ… 398 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
330 kj
Monday 1/13/20
βœ… 363 kj
Sunday 1/31/21
45 min Club Bangers Ride
Alex Toussaint
491 kj
Saturday 9/26/20
βœ… 572 kj
Friday 9/25/20
30 min Women of Hip Hop Ride
Alex Toussaint
295 kj
Friday 3/13/20
βœ… 356 kj
Friday 3/27/20
30 min HIIT Ride
Alex Toussaint
335 kj
Saturday 5/4/19
βœ… 409 kj
Wednesday 5/8/19
30 min Tabata Ride
Alex Toussaint
βœ… 305 kj
Thursday 4/11/19
280 kj
Friday 3/29/19