Shake and Bake
Workouts
Thursday 11/17/22 @ 7:59 PM
95kj
82rpm
34%
15mph
Saturday 5/6/23 @ 1:15 PM
✅
96kj
84rpm
33%
15mph
Sunday 2/14/21 @ 4:21 PM
388kj
85rpm
38%
17mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Saturday 11/21/20 @ 12:39 AM
411kj
83rpm
39%
17mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Friday 8/2/19 @ 11:12 PM
182kj
85rpm
37%
16mph
Sunday 8/30/20 @ 11:14 AM
✅
207kj
78rpm
40%
16mph
Sunday 8/2/20 @ 5:0 PM
323kj
87rpm
38%
17mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Thursday 7/9/20 @ 10:10 PM
437kj
84rpm
40%
17mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Sunday 5/10/20 @ 4:7 PM
303kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 7:45 PM
✅
361kj
80rpm
44%
18mph
Thursday 4/2/20 @ 10:15 PM
401kj
85rpm
38%
17mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Saturday 7/6/19 @ 4:28 PM
48kj
83rpm
35%
15mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Friday 4/26/19 @ 11:9 PM
262kj
85rpm
36%
16mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Workouts
95
kj
Thursday 11/17/22
388
kj
Sunday 2/14/21
411
kj
Saturday 11/21/20
182
kj
Friday 8/2/19
303
kj
Sunday 5/10/20
401
kj
Thursday 4/2/20