Shake and Bake
Workouts
Monday 5/29/23 @ 4:13 PM
181kj
86rpm
36%
16mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Monday 5/31/21 @ 3:30 PM
181kj
88rpm
36%
16mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Tuesday 3/9/21 @ 12:30 AM
270kj
83rpm
37%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 4/25/22 @ 3:47 PM
182kj
86rpm
36%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 4/18/20 @ 3:52 PM
197kj
88rpm
37%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 5/3/21 @ 11:32 PM
183kj
85rpm
36%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Sunday 11/22/20 @ 3:42 PM
47kj
86rpm
33%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 7/21/19 @ 5:45 PM
189kj
88rpm
35%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
181
kj
Monday 5/29/23
181
kj
Monday 5/31/21
197
kj
Saturday 4/18/20