Shake and Bake
Workouts
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Monday 9/19/22 @ 8:11 PM
392kj
75rpm
41%
17mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Wednesday 8/4/21 @ 10:27 AM
314kj
79rpm
41%
17mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Monday 6/7/21 @ 8:30 PM
325kj
87rpm
39%
17mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Monday 4/11/22 @ 3:46 PM
315kj
79rpm
41%
17mph
Saturday 4/2/22 @ 5:2 PM
✅
382kj
68rpm
49%
18mph
Thursday 3/24/22 @ 8:55 PM
302kj
79rpm
39%
16mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Monday 1/3/22 @ 9:2 PM
302kj
80rpm
41%
17mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Wednesday 12/2/20 @ 4:32 PM
289kj
81rpm
39%
17mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Wednesday 2/17/21 @ 9:19 PM
463kj
85rpm
41%
18mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Sunday 6/21/20 @ 10:36 PM
51kj
75rpm
38%
15mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Monday 10/5/20 @ 8:13 PM
306kj
88rpm
36%
16mph
Workouts
392
kj
Monday 9/19/22
325
kj
Monday 6/7/21
302
kj
Monday 1/3/22
289
kj
Wednesday 12/2/20
463
kj
Wednesday 2/17/21
306
kj
Monday 10/5/20