Shake and Bake
Workouts
Sunday 1/23/22 @ 4:53 PM
266kj
54rpm
59%
19mph
Monday 3/14/22 @ 5:46 PM
✅
333kj
73rpm
54%
21mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Wednesday 9/29/21 @ 6:35 PM
448kj
87rpm
44%
20mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Thursday 2/18/21 @ 8:23 PM
308kj
90rpm
44%
20mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Thursday 3/25/21 @ 6:20 PM
✅
371kj
85rpm
50%
21mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Tuesday 3/9/21 @ 9:56 PM
436kj
90rpm
43%
20mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Friday 1/29/21 @ 5:18 PM
468kj
92rpm
43%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Sunday 4/26/20 @ 8:41 PM
361kj
83rpm
50%
21mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Sunday 1/26/20 @ 9:52 PM
331kj
77rpm
52%
21mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Thursday 4/16/20 @ 5:19 PM
490kj
87rpm
46%
20mph
Monday 1/20/20 @ 1:43 PM
354kj
80rpm
43%
18mph
Monday 1/20/20 @ 10:44 PM
✅
403kj
84rpm
44%
19mph
Workouts
448
kj
Wednesday 9/29/21
308
kj
Thursday 2/18/21
226
kj
Sunday 12/27/20
436
kj
Tuesday 3/9/21
468
kj
Friday 1/29/21
361
kj
Sunday 4/26/20
354
kj
Monday 1/20/20