Shake and Bake
Workouts
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Wednesday 1/12/22 @ 3:54 AM
✅
280kj
75rpm
49%
19mph
Sunday 8/21/22 @ 11:12 PM
✅
111kj
52rpm
68%
21mph
Wednesday 5/19/21 @ 5:18 AM
87kj
64rpm
53%
19mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Tuesday 7/13/21 @ 4:31 AM
219kj
61rpm
50%
17mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Monday 7/5/21 @ 5:27 AM
53kj
84rpm
35%
15mph
Sunday 12/20/20 @ 1:31 PM
✅
282kj
47rpm
66%
19mph
Saturday 12/12/20 @ 10:16 PM
221kj
65rpm
49%
17mph
Saturday 2/29/20 @ 5:33 PM
✅
76kj
83rpm
41%
18mph
Monday 2/24/20 @ 6:37 AM
62kj
77rpm
40%
16mph
Monday 1/20/20 @ 1:40 AM
106kj
75rpm
38%
15mph
Wednesday 11/20/19 @ 11:59 PM
✅
115kj
84rpm
37%
16mph
Sunday 1/19/20 @ 1:23 AM
330kj
65rpm
49%
17mph
Tuesday 12/10/19 @ 1:26 AM
✅
372kj
83rpm
43%
18mph
Sunday 1/5/20 @ 3:24 AM
47kj
73rpm
37%
15mph
Thursday 12/26/19 @ 11:34 PM
✅
59kj
79rpm
38%
16mph
Workouts
208
kj
Sunday 1/2/22
160
kj
Sunday 7/17/22