Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Sunday 11/20/22 @ 6:35 PM
329kj
79rpm
41%
17mph
Wednesday 8/3/22 @ 8:41 AM
221kj
54rpm
56%
18mph
Saturday 12/11/21 @ 10:14 PM
✅
275kj
71rpm
50%
19mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Tuesday 4/20/21 @ 2:49 PM
467kj
90rpm
40%
18mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Tuesday 5/11/21 @ 6:15 PM
344kj
85rpm
41%
18mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 7/18/20 @ 6:26 PM
704kj
87rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Monday 2/22/21 @ 5:22 PM
536kj
83rpm
44%
19mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Tuesday 5/26/20 @ 8:42 PM
561kj
84rpm
41%
18mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Tuesday 1/5/21 @ 5:31 PM
230kj
84rpm
41%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Sunday 11/22/20 @ 5:26 PM
503kj
86rpm
42%
19mph
Workouts
467
kj
Tuesday 4/20/21
344
kj
Tuesday 5/11/21
704
kj
Saturday 7/18/20
561
kj
Tuesday 5/26/20
503
kj
Sunday 11/22/20