Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 2:29 PM
398kj
62rpm
53%
19mph
Friday 1/13/23 @ 5:51 PM
✅
417kj
76rpm
48%
19mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Friday 11/27/20 @ 10:53 PM
616kj
79rpm
49%
20mph
Thursday 3/17/22 @ 4:36 PM
237kj
53rpm
57%
18mph
Thursday 3/17/22 @ 10:42 PM
✅
252kj
73rpm
46%
18mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Sunday 11/21/21 @ 7:49 PM
242kj
61rpm
63%
21mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Tuesday 4/7/20 @ 3:58 PM
283kj
91rpm
42%
19mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Wednesday 1/22/20 @ 11:20 PM
356kj
84rpm
41%
18mph
Sunday 9/13/20 @ 2:24 PM
✅
114kj
82rpm
49%
21mph
Thursday 1/9/20 @ 4:49 PM
59kj
92rpm
34%
16mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Sunday 5/17/20 @ 1:28 PM
271kj
89rpm
42%
19mph
Sunday 5/3/20 @ 5:31 PM
✅
311kj
68rpm
53%
20mph
Sunday 4/12/20 @ 5:14 PM
278kj
86rpm
44%
19mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
398
kj
Wednesday 1/18/23
616
kj
Friday 11/27/20
237
kj
Thursday 3/17/22
283
kj
Tuesday 4/7/20
356
kj
Wednesday 1/22/20
271
kj
Sunday 5/17/20
45
kj
Saturday 3/21/20