Shake and Bake
Workouts
Friday 5/20/22 @ 11:13 PM
✅
490kj
49rpm
62%
18mph
Monday 12/13/21 @ 1:27 PM
403kj
60rpm
50%
17mph
Tuesday 5/17/22 @ 3:20 PM
✅
185kj
58rpm
59%
19mph
Monday 4/26/21 @ 8:44 PM
130kj
68rpm
45%
17mph
Thursday 5/27/21 @ 4:17 PM
63kj
72rpm
43%
16mph
Tuesday 4/27/21 @ 10:32 PM
✅
68kj
70rpm
45%
17mph
Sunday 4/5/20 @ 1:56 PM
✅
496kj
66rpm
57%
21mph
Friday 2/21/20 @ 2:28 AM
331kj
76rpm
44%
17mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Saturday 11/21/20 @ 3:13 AM
156kj
65rpm
42%
15mph
Sunday 1/3/21 @ 2:31 AM
✅
143kj
45rpm
64%
17mph
Thursday 12/24/20 @ 7:6 PM
116kj
68rpm
43%
16mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Saturday 12/26/20 @ 1:49 AM
177kj
66rpm
44%
16mph
Sunday 12/13/20 @ 4:18 PM
✅
636kj
46rpm
72%
20mph
Sunday 9/13/20 @ 5:22 PM
378kj
68rpm
45%
16mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Wednesday 9/23/20 @ 12:26 AM
97kj
63rpm
48%
17mph
Sunday 11/8/20 @ 3:18 PM
58kj
45rpm
56%
15mph
Sunday 9/20/20 @ 7:13 PM
✅
69kj
75rpm
43%
17mph
Workouts
156
kj
Saturday 11/21/20
177
kj
Saturday 12/26/20
378
kj
Sunday 9/13/20