Shake and Bake
Workouts
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Monday 9/26/22 @ 9:12 PM
✅
767kj
86rpm
55%
24mph
Monday 4/11/22 @ 1:16 PM
441kj
63rpm
56%
20mph
Saturday 9/3/22 @ 9:21 AM
✅
670kj
81rpm
56%
23mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Tuesday 9/6/22 @ 10:4 PM
✅
957kj
99rpm
50%
24mph
Friday 4/2/21 @ 11:11 PM
342kj
47rpm
73%
21mph
Wednesday 5/26/21 @ 10:36 PM
✅
494kj
74rpm
61%
24mph
Saturday 7/24/21 @ 12:0 PM
544kj
53rpm
61%
19mph
Wednesday 9/29/21 @ 4:57 PM
✅
905kj
78rpm
57%
23mph
Sunday 6/6/21 @ 12:55 PM
699kj
55rpm
64%
20mph
Thursday 6/3/21 @ 10:56 PM
✅
1089kj
86rpm
57%
25mph
Friday 11/6/20 @ 1:31 AM
1022kj
61rpm
61%
21mph
Friday 10/25/19 @ 8:59 PM
✅
1275kj
74rpm
58%
23mph
Saturday 9/19/20 @ 2:40 PM
708kj
76rpm
53%
21mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Tuesday 7/7/20 @ 9:31 PM
309kj
70rpm
52%
20mph
Friday 7/3/20 @ 3:12 PM
✅
452kj
71rpm
61%
23mph
Tuesday 4/21/20 @ 3:52 PM
560kj
71rpm
56%
21mph
Sunday 4/26/20 @ 7:12 PM
✅
680kj
70rpm
60%
23mph
Workouts
441
kj
Monday 4/11/22
445
kj
Monday 9/12/22
342
kj
Friday 4/2/21
544
kj
Saturday 7/24/21
1022
kj
Friday 11/6/20
708
kj
Saturday 9/19/20
309
kj
Tuesday 7/7/20